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Buy Organic Chia Seeds and add them to almost ANY meal instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless and will easily disappear into most meals. When combined with liquid they become soft. When tossed in salads they add a welcome extra crunch. You can even heat Chia seeds without affecting their nutritional value, so they can safely be added to baking, soups, stews and sauces. (although you should avoid extremely high temperatures).

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  Chicken with raspberry glaze
 
Yield: 2 Servings
 
2 Whole skinless
 boneless Chicken breasts halved and Pounded 1/4" thick. 1/4 ts Salt 1/8 ts Pepper 1 1/2 tb Butter 3 Scallions chopped 2 tb Plus 2 tsp.raspberry vinegar 1/4 c Chicken broth 2 tb Plus 2 tsp. heavy cream 1/2 tb Dijon mustard 1/2 c Fresh or frozen raspberries Season chicken with salt and pepper. In a wok melt 1 tbsp. butter over medium-high heat. Swirl with a spatula to coat sides of pan. Add chicken arranging pieces up the sides without overlapping and cook turning once until lightly browned on both sides 6-8 minutes. Remove to a plate. In the same wok melt remaining 1/2 tbsp. butter over medium-high heat. Add scallions and cook stirring until soft and fragrant 1-2 minutes. Stir in vinegar chicken broth cream and mustard. Bring to a boil reduce heat to medium and boil until sauce thickens slightly 2-3 minutes. Return chicken to wok. Add raspberries; stir gently. Cook until just heated through about 1 minute. To serve arrange chicken on a platter. Pour raspberries and sauce over chicken. This recipe is easily doubled for a larger group or larger appetites. Typed in MMFormat by cjhartlin@msn.com Source: Country Folk Art's Quick and Easy Cooking.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds