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Buy Organic Chia Seeds and add them to almost ANY meal instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless and will easily disappear into most meals. When combined with liquid they become soft. When tossed in salads they add a welcome extra crunch. You can even heat Chia seeds without affecting their nutritional value, so they can safely be added to baking, soups, stews and sauces. (although you should avoid extremely high temperatures).

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  Chicken teriyaki dinner
 
Yield: 6 Servings
 
1/4 c Lite soy sauce      3 tb Prepared spicy brown mustard
1 tb Firmly packed brown sugar      1/2 ts Ground ginger
1 tb Sesame seeds      1 Sliced thin medium onion
1 Cut in half garlic clove      2 tb Vegetable oil
4 Skinned boned chicken breast
 -halves each about 4 oz Spinach and pepper saute -(see recipe for this) In medium bowl whisk together soy sauce mustard sugar and ginger; set aside. In large nonstick skillet over high heat toast sesame seeds until golden brown about 4 minutes; remove from pan and set aside. In same skillet saute onion and garlic in oil until soft about 5 minutes if desired discard garlic clove halves. Add chicken and soy sauce mixture to skillet. Cover and simmer turning chicken over once until chicken is cooked through. Meanwhile prepare spinach and pepper saute. To serve place chicken on platter pour sauce and vegetables over chicken and sprinkle with sesame seeds. Place sauteed mixture on platter. Garnish with scallion fan.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds