Cookery-Recipes.Com

1000's of Free International and Ethnic Recipes

Asian Recipes » Indian Recipes » Mexican Recipes
European Recipes from Italy, Spain, France and More


 Free Recipes

Mexican Ingredients | Mexican Cookbooks | Health Food | Organic Products

Digestive Plant Enzymes Buy Food Enzymes and Digestive Enzymes : View ALL Plant Based Enzymes

Buy Organic Chia Seeds and add them to almost ANY meal
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal. Organic Chia Seeds are almost tasteless, so they easily disappear into most meals. When combined with liquid they gel and become soft. When tossed on salads they add a little extra crunch. You can Heat the seeds to add them to baking, soups, stews and sauces without affecting their nutritional value.

Free Recipes Posted By Visitors
Main | African | American | Appetizers | Asian | Baby and Kid | Bakery, Cookies and Candies | BBQ, Grill | Breakfast
Desserts, Ice Cream | Drinks, Wine and Liquor | European | Holiday Specials | Latin American, Mexican | Lunch | Entrees
Microwave, Home Made | Salads, Salad Dressings | Soups, Noodles, Stew and Steam | Vegetables, Healthy Foods
  Chicken sofrito (stir-fried)
 
Yield: 2 Servings
 
2 ts Olive oil divided      1/2 c Finely chopped onion
1/4 c Finely chopped green bell -pepper      2 Garlic cloves minced
1 1/4 c Drained canned Italian -tomatoes seeded and Finely chopped      3/4 c Water
1/2 c Sliced mushrooms      1 oz Julienne-cut Canadian-style -bacon (thin strips)
2 tb Sherry      1 Pkt instant chicken broth -and seasoning mix
1 ts Oregano leaves      1/4 ts Each salt and black pepper
1/8 ts Ground red pepper      9 oz Skinned and boned chicken -breasts cut into
3 ea 1/2-inch strips      4 Pimiento stuffed green -olives sliced crosswise
1/2 oz Shelled almonds
 lightly -toasted and ground In 10-inch skillet heat 1 teaspoon oil over medium-high heat add onion bell pepper and garlic and saute until onion is translucent 2 to 3 minutes. Add remaining ingredients except chicken and olives and stir to combine. Reduce heat to low cover and let simmer stirring occasionally for 15 minutes. While tomato mixture is cooking in separate 10-inch nonstick skillet heat remaining teaspoon oil over medium-high heat; add chicken and stir-fry until golden brown on all sides. Transfer to sauce add olives and stir to combine. Increase heat to medium and cook until chicken is cooked through and sauce is thickened 5 to 6 minutes. Serve sprinkled with ground almonds. Makes 2 servings. [WEIGHT WATCHERS NEW INTERNATIONAL COOKBOOK] Posted by Fred Peters.

Buy Ingredients From Around The World For Your Ethnic Recipes



Combat IBS with Maximum Digestion Probiotic and Daily Digestion Support
combat IBS symptoms
This IBS relief system is formulated to help break the vicious cycle of gut inflammation.
Find Out more about nutrition and IBS