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The common complaint about flax seeds is that their flavor is too strong and they overpower the meal. Organic Chia Seeds are almost tasteless, so they easily disappear into most meals. When combined with liquid they gel and become soft. When tossed on salads they add a little extra crunch. You can Heat the seeds to add them to baking, soups, stews and sauces without affecting their nutritional value.

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  Anasazi beans with juniper
 
Yield: 4 Servings
 
2 c Dried Anasazi or pinto beans      10 Coriander seeds
8 Juniper berries      1 sm Onion
1 tb Sunflower seed or light -olive oil      1 ts Ground red chile (opt)
1 ts Dried Mexican or Greek -oregano      2 1/2 qt Water
 Salt Uncomplicated and satisfying this recipe for anasazi beans is from Deborah Madison's "The Savory Way." You can find juniper berries in the spice section of specialty food markets. Sort through the beans rinse them well cover them with cold water and set them aside for six hours or overnight. (Or use the quick-soaking method.) Bruise the seeds and berries in a mortar and chop the onion into small squares. Warm the oil in a wide-bottomed soup pot; add the onions coriander seeds juniper berries chile and oregano. Cook together over medium heat for 3 or 4 minutes stirring occasionally. Drain the beans and add them to the pot along with the fresh water. Bring to a boil; then lower the heat and simmer for 40 minutes. Add salt to taste and continue cooking until the beans are as tender as you like them ~ probably another 30 minutes or so. When done check the seasoning. Serve the beans in a bowl with the broth. Suggestion: There are lots of tasty additions you can use - cilantro mint scallions sour cream cheese and so on. But try the beans plain first. Nutritional analysis per serving: 401 calories 4.84 grams fat 0 milligrams cholesterol 27.6 milligrams sodium; 11 percent of calories form fat.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds