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  Amish bean soup
 
Yield: 1 Servings
 
1 Lb (2 cups) navy beans -- : dried      2 1/2 qt water
1 meaty ham bone -- 1 1/2 Lbs      1 clove garlic -- minced
1 sm bay leaf      1 c cubed potatoes
1 c celery -- thinly sliced      1 c onion -- finely chopped
1 c carrots -- cubed
 : salt and pepper -- to taste Boil the beans in the water for 2 minutes before removing them from the heat to let stand for 1 hour. Then add the ham bone garlic and bay leaf to the beans and cover and simmer them for 2 hours or until the ingredients are almost tender. Add the vegetables and salt and pepper to taste and simmer them for 1 hour longer. Remove the ham bone cut off the meat and dice it to add to the beans. Reheat the soup almost to boiling then remove the bay leaf. Recipe By : Ilogal@aol.com

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds