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Buy Organic Chia Seeds and add them to almost ANY meal, instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless, so they will easily disappear into most meals. When combined with liquid they become soft. When tossed on salads they add a welcome extra crunch. You can heat Chia seeds to add them to baking, soups, stews and sauces without affecting their amazing nutritional value.

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  Ambrosia fruit
 
Yield: 6 Servings
 
1 cn Pineapple chunks in light -syrup      1/4 c Packed brown sugar
1/2 ts Orange peel; grated      2 md Oranges
2 md Apples unpeeled; diced      1 tb Coconut
 Recipe by: Sue Klapper Drain pineapple reserving 1/4 cup juice in a saucepan; set pineapple aside. Add brown sugar and orange peel to the juice; heat until sugar dissolves. Peel and section oranges into a large bowl reserving any juice; add the apples and pineapple. Add pineapple juice mixture and stir gently. Chill. Just before serving sprinkle with coconut. Source: Taste of Home Magazine Oct./Nov. 1994

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