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  Amatriciana sauce
 
Yield: 6 Servings
 
1/3 c Olive oil      4 Onions; coarsely chopped
8 oz Canadian bacon sliced; cut Or sliced smoked ham      4 Cl Garlic; crushed
2 cn Plum tomatoes in juice; 35 (4 cups tomatoes)      2 ts Surgar
3/4 c Dry red wine
 Salt and freshly ground blac Recipe by: The New Basics Cookbook Heat oil in a medium size heavy saucepan over medium-high heat. Add the onions and saute for 10 minutes. Stir in the bacon and garlic and saute f 5 minutes more. Stir in the tomatoes sugar and wine. Season to taste with salt and pepper. Simmer uncovered for 45 minutes stirring occasionally.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds