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Buy Organic Chia Seeds and add them to almost ANY meal instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless and will easily disappear into most meals. When combined with liquid they become soft. When tossed in salads they add a welcome extra crunch. You can even heat Chia seeds without affecting their nutritional value, so they can safely be added to baking, soups, stews and sauces. (although you should avoid extremely high temperatures).

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  Carrot & yogurt relish
 
Yield: 1 Servings
 
1 lg Carrot scrapped and trimmed      1 c Yogurt
1 ts Sugar      1/4 ts Ground cumin
1/4 c Finely chopped onion      1/2 ts Fresh red or green pepper -hot finely chopped or
1/2 ts Crushd hot red pepper flakes
 1. Cut carrot into coarse shreds with hand grater or food processor. there should be about 1 cup. 2. Drop carrot shreds into boiling water and cook for about 30 seconds. Drain well. 3. Combine yogurt carrots and remaining ingredients. Serve chilled Submitted By "PAUL A. MEADOWS" On TUE 2 JAN 1996 174908 ~0400

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds