Cookery-Recipes.Com

1000's of Free International and Ethnic Recipes

Asian Recipes » Indian Recipes » Mexican Recipes
European Recipes from Italy, Spain, France and More


Free Recipes

Mexican Ingredients | Mexican Cookbooks | Health Food | Organic Products

Digestive Plant Enzymes Buy Food Enzymes and Digestive Enzymes : View ALL Plant Based Enzymes

Buy Red Clover Enzymes
Red Clover Enzyme by Jason Winters International, contains enzymes that help digest and
assimilate proteins, lipids and starches, which plays a vital role in optimum health.

Free Recipes Posted By Visitors
Main | African | American | Appetizers | Asian | Baby and Kid | Bakery, Cookies and Candies | BBQ, Grill | Breakfast
Desserts, Ice Cream | Drinks, Wine and Liquor | European | Holiday Specials | Latin American, Mexican | Lunch | Entrees
Microwave, Home Made | Salads, Salad Dressings | Soups, Noodles, Stew and Steam | Vegetables, Healthy Foods
  Alu gosht kari (meat & potato curry)
 
Yield: 6 Servings
 
1 1/2 kg Skirt steak (1 1/2 lb)      1/4 c Oil
1 ts Black mustard seeds      1/2 ts Fenugreek seeds
6 cl Garlic crushed      1 tb Ginger finely Chopped
3 md Onions Finely sliced      1 1/2 ts Turmeric
2 tb Coriander      1 tb Cumin
2 ts Chilli powder      3 ts Salt
2 tb Vinegar      2 ts Garam masala
2 tb Extra vinegar      750 g Cubed potatoes (3/4 lb)
2 tb Fresh coriander
 Cut steak into cubes. Heat oil and fry mustard seeds till they burst. Add fenugreek garlic ginger and onion. Fry until onions are golden. Add turmeric and fry 1 minute. Add coriander cumin and chilli. Stir well. Add salt and vinegar and fry until liquid evaporates. Sprinkle in the garam masala and mix well. Add meat and turn till coated. Add extra vinegar if spices start to stick. Reduce heat cover and simmer for 1.5 to 2 hours. Add cubed potatoes and cover. Cook for a further 20-30 minutes or until potatoes are cooked. Garnish with fresh coriander. WALT Philippa Jane Wightman P.O. Box 270 The Gap Q Australia

Buy Ingredients From Around The World For Your Ethnic Recipes