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Buy Organic Chia Seeds and add them to almost ANY meal, instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless, so they will easily disappear into most meals. When combined with liquid they become soft. When tossed on salads they add a welcome extra crunch. You can heat Chia seeds to add them to baking, soups, stews and sauces without affecting their amazing nutritional value.

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  Boudin blanc i - (sausage-making cookbook) french
 
Yield: 5 servings
 
2 1/2 lb Pork butt fine ground 3 ts Quatre-epices      2 1/2 lb Chicken breast fine ground 20 ea Eggs
2 tb Salt 6 tb Rice flour      3 ts White Pepper 6 c Milk
 Mix flour and milk thoroughly. Avoid lumps. See recipe for Quatre-epices Author: Jerry Predika

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