Free Recipes from Around the World

Mexican Ingredients | Mexican Cookbooks | Health Food | Organic Products

Buy Food Enzymes and Digestive Enzymes : View ALL Plant Based Enzymes

Buy Ultra Dairy Support
Ultra Dairy Support is designed especially for people with dairy food intolerances and contains
the enzymes needed to break down major dairy proteins and fats.
Each vegetarian capsule helps the body process an equivalent of eight ounces of whole milk.

Free Recipes Posted By Visitors

Seafood enchilada casserole

Yield: 1 servings

10 oz Cream of chicken soup      1/2 c Onions; chopped
10 oz Spinach; frozen chopped      8 oz Crab; chopped
1 3/4 c Monterey Jack cheese; shred      8 Corn tortillas; 5-6 inch
1 c Milk

ds Nutmeg ds Pepper In a mixing bowl stir together soup onion nutmeg and black pepper. In another bowl place half of the soup mixture drained spinach crab and 1 cup of the monterey jack cheese; set aside. Wrap the tortillas in paper towels; microwave on 100% power for 30-60 seconds. Place 1/3 cup mixture on each tortilla; roll up. Place seam side down in a greased 12 x 7 1/2 dish. Stir milk into the reserved soup mixture pour over enchiladas. Cook covered on high for 12-14 minutes. Sprinkle with the remaining cheese. Let stand for 10 minutes. Can add a dash of hot pepper sauce to soup mix if desired.

Buy Ingredients From Around The World For Your Ethnic Recipes

1000's of Free International and Ethnic Recipes

Asian Recipes » Indian Recipes » Mexican Recipes
European Recipes from Italy, Spain, France and More

1000's of Free International and Ethnic Recipes

Asian Recipes » Indian Recipes » Mexican Recipes European Recipes from Italy, Spain, France and More

Asian Recipes » Indian Recipes » Mexican Recipes
European Recipes from Italy, Spain, France and More