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  Black raspberry sorbet
 
Yield: 8 servings
 
1 1/2 qt Black raspberries washed 3/4 c Fresh lemon juice -and dried 1/4 c Creme de cassis      1 c Sugar
 In blender or food processor combine all ingredients and blend until smooth. Strain the puree to remove the seeds and chill until very cold. Place the mixture in an ice cream machine and freeze according to manufacturers directions. Per serving: 195 calories 45g carb. 2g protein 0mg chol. .7g/2% fat. Source: Great Good Food by Julee Rosso Posted by Carolyn Shaw

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds