Free Recipes from Around the World

Mexican Ingredients | Mexican Cookbooks | Health Food | Organic Products

Buy Food Enzymes and Digestive Enzymes : View ALL Plant Based Enzymes

Buy Bromelain 400mg
Bromelain is a food enzyme and digestive aid, made from pineapple. Bromelain is effective as
an anti-inflammatory and in reducing the time needed for wound healing. It also aids digestion
especially if the pancreas is producing insufficient amounts of digestive enzymes due to illness.

Free Recipes Posted By Visitors

Bulghur wheat

Yield: 1 servings
MMM

2/3 c Water -liquid absorbed 1/3 c Bulghur Wheat; MMMMM----------------BLEND TO A FINE POWDER IN A--------------------- -blender 2 tb Cashews; MMMMM--------------------ADD AND BLEND AGAIN-------------------------
1/2 ts Vanilla -pour over bulghur wheat and 1/2 c Milk or yogur(low-fat) -Cook 5 minutes more. MMMMM----------------------------ADD---------------------------------
1 Banana; sliced

Food Exchange per serving: 2 1/2 STARCHS/BREAD EXCHANGES + 1 FRUIT EXCHANGE + 2 FAT EXCHANGES + 1/2 MILK EXCHANGES; CAL: 387; PRO: 10gm; FAT: 3gm; CAR: 71gm; Source: Vegetarian Cooking for Diatetics by Patricia Mozzer. Brought to you and yours via Nancy O'Brion and her Meal Master

Buy Ingredients From Around The World For Your Ethnic Recipes

1000's of Free International and Ethnic Recipes

Asian Recipes » Indian Recipes » Mexican Recipes
European Recipes from Italy, Spain, France and More

1000's of Free International and Ethnic Recipes

Asian Recipes » Indian Recipes » Mexican Recipes European Recipes from Italy, Spain, France and More

Asian Recipes » Indian Recipes » Mexican Recipes
European Recipes from Italy, Spain, France and More