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Buy Organic Chia Seeds and add them to almost ANY meal
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal. Organic Chia Seeds are almost tasteless, so they easily disappear into most meals. When combined with liquid they gel and become soft. When tossed on salads they add a little extra crunch. You can Heat the seeds to add them to baking, soups, stews and sauces without affecting their nutritional value.

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  Madhur's garam masala
 
Yield: 1 servings
 
1 tb Cardamom seeds;whole 1 ts Cloves whole -not pods 1 ts Black peppercorns      1 ea Cinnamon stick;2 inch 1/4 ea Nutmeg;average size
1 ts Black cumin seeds
 Garam marsala" means "hot spices" and is generally added to foods near the end of cooking or as a garnish. This homemade version is superior to store bought which is usually heavy on the cheaper spices and not as fresh. Make this in small quantities so that it stays fresh. Cardamom seeds (not pods) available in East Indian food stores are used here as they give a more delicate taste. Regular cumin seeds can be substituted for the black cumin seeds." Place ingredients in clean electric or spice grinder. Turn machine on 30 to 40 seconds or until spices are finely ground. Store in small jar with tightly fitted lid. Keep away from heat and sunlight. MAKES ABOUT 3 TABLESPOONS Source: Madhur Jaffray published in Toronto Star

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds