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Buy Organic Chia Seeds and add them to almost ANY meal, instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless, so they will easily disappear into most meals. When combined with liquid they become soft. When tossed on salads they add a welcome extra crunch. You can heat Chia seeds to add them to baking, soups, stews and sauces without affecting their amazing nutritional value.

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  Beef stewed in cranberry chutney
 
Yield: 4 servings
 
2 tb Vegetable oil 1/2 c Raisins      1 1/2 lb Stewing beef trimmed of 1/4 c Walnuts (optional) -fat cut in 1-inch cubes 1 tb Cider vinegar
1 Onion large chopped 1 tb Honey      1 Celery stalk with leaves
1/4 ts Cinnamon ground -chopped 1/4 ts Ginger ground      1 Clove garlic minced 1/4 ts Cloves ground
1 1/4 c Boiling water 1/8 ts Cayenne pepper or more to      2 c Cranberries
 fresh -taste Serves 4 *DIRECTIONS* Heat oil in a large skillet. Add beef and brown on all sides. Add onions and celery and saute until golden brown. Add garlic and saute mixture 1 minute longer stirring constantly. (Do not let garlic change color.) Stir water into mixture then add remaining ingredients. Cover and simmer for 1-1/4 hours or until beef is tender and liquid is reduced to 1/3 to 1/2 cup. If pan juice gets too low during cooking add a little hot water. Or if pan juice does not reduce sufficiently uncover skillet during last 30 minutes of cooking and stir often. Taste to correct seasonings. Stew goes well with brown rice. Makes 4 servings.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds