Cookery-Recipes.Com

1000's of Free International and Ethnic Recipes

Asian Recipes » Indian Recipes » Mexican Recipes
European Recipes from Italy, Spain, France and More


 Free Recipes

Mexican Ingredients | Mexican Cookbooks | Health Food | Organic Products

Digestive Plant Enzymes Buy Food Enzymes and Digestive Enzymes : View ALL Plant Based Enzymes

Buy Digestive Enzymes
Digestive enzymes are responsible for digestion of nutrients as well as their absorption,
transportation, metabolization and elimination. Because enzymes are extremely sensitive to
heat, many are harmed by modern food processing like microwaving and pasteurization,
rendering them ineffective. This formula contains the three required enzymes:
Amylase enzymes, Protease enzymes and Lipase for fat digestion.

Free Recipes Posted By Visitors
Main | African | American | Appetizers | Asian | Baby and Kid | Bakery, Cookies and Candies | BBQ, Grill | Breakfast
Desserts, Ice Cream | Drinks, Wine and Liquor | European | Holiday Specials | Latin American, Mexican | Lunch | Entrees
Microwave, Home Made | Salads, Salad Dressings | Soups, Noodles, Stew and Steam | Vegetables, Healthy Foods
  Kukuye sabzi (herb omelet)
 
Yield: 4 Servings
-
 
2 c Spinach; finely chopped      1 1/2 c Green onions; finely -chopped
1/2 c Parsley; finely chopped      1/4 c Coriander; chopped
1 tb Dill; chopped      1 tb Tarragon; chopped
2 tb Tareh (garlic chives); -chopped      1 tb Flour ;salt Freshly ground black pepper
8 Eggs      1/4 c Ghee or butter
 Vegetables and herbs must be well washed and dried before chopping and measuring. Chopping can be done very speedily and efficiently in a food processor if desired. Accurate measuring of greens is not essential to success of this dish. Combine greens in a bowl. Mix flour with 1 teaspoon salt and pepper to taste and sprinkle over greens then toss well. Beat eggs until frothy and pour over greens. Stir well to combine and adjust seasoning. Heat butter in a 9-inch round casserole dish or deep cake pan in a moderate oven. Swirl to coat sides and pour in egg mixture. Bake in a moderate oven one shelf above center for 45-50 minutes until set and top is lightly browned. If insufficiently browned when set place briefly under a hot grill. Serve hot cut in wedges with yogurt and flat bread. Also good served cold. Serves 4. Source: The Complete Middle East Cookbook by Tess Mallos. Shared and MM by Judi M. Phelps. jphelps@shell.portal.com or jphelps@best.com

Buy Ingredients From Around The World For Your Ethnic Recipes



Combat IBS with Maximum Digestion Probiotic and Daily Digestion Support
combat IBS symptoms
This IBS relief system is formulated to help break the vicious cycle of gut inflammation.
Find Out more about nutrition and IBS