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Buy Organic Chia Seeds and add them to almost ANY meal instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless and will easily disappear into most meals. When combined with liquid they become soft. When tossed in salads they add a welcome extra crunch. You can even heat Chia seeds without affecting their nutritional value, so they can safely be added to baking, soups, stews and sauces. (although you should avoid extremely high temperatures).

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  Orange & white
 
Yield: 4 Servings
 
1 Potato      1 Carrot From "Baby's First Helpings" by Chris Casson Madden ISBN:
0-395-19143-X
 Carrots are a good source of vitamin A while baked potatoes are a natural carbohydrate. Sweet butter (or better yet plain yogurt) Mother's milk formula (optional) Scrub potato puncture it with a fork and place in preheated 450 degree oven for 45-60 minutes until done. Meanwhile scrub and chop carrot and steam in a few inches of water until tender. Mash potato and carrot together with a small amount of butter or yogurt and warm milk if desired. Refrigerate leftovers. Serves 4-8

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds