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Buy Organic Chia Seeds and add them to almost ANY meal instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless and will easily disappear into most meals. When combined with liquid they become soft. When tossed in salads they add a welcome extra crunch. You can even heat Chia seeds without affecting their nutritional value, so they can safely be added to baking, soups, stews and sauces. (although you should avoid extremely high temperatures).

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  Open-faced chicken sandwiches
 
Yield: 1 Servings
 
2 tb Butter or margarine      2 tb All-purpose flour
1 c Milk      1/2 ts Salt
1/8 ts White pepper      1/2 c (about
2 oz Shredded cheddar cheese      1 Pound sliced cooked chicken
4 sl Sandwich bread toasted      8 sl Bacon cooked drained And crumbled
1/4 c Grated parmesan cheese
 Melt butter in a heavy saucepan over low heat; add flour stirring until smooth. Cook 1 minute stirring constantly. Gradually add milk; cook over medium heat stirring constantly until thickened and bubbly. Add salt pepper and Cheddar cheese stirring until cheese melts.Place chicken on toast and cover with sauce. Sprinkle with crumbled bacon and grated Parmesan cheese. Bake at 400 degrees for 10 minutes. Yield: 4 servings.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds