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  My perfect hummus
 
Yield: 1 Servings
 
2 cn Chick peas (I use S & W Brand)      2 tb Lemon juice (or a bit more
 If you like lemony hummus) x Few drops Tabasco sauce for Mild spicing more for Serious heat 4 tb Cilantro (variable Depending on your taste for Greens) Drain one can of chick peas completely the other one such that some liquid is left. Put into bowl. Add lemon juice. Mince and add cilantro and add Tabasco sauce. Blend until smooth. If hummus is not soft and creamy then you did not leave enough liquid with the chick peas. Add some water or lemon juice to make up for it. Serve with crackers or use as a spread on Whole Wheat bread. From: vmh@intellicorp.com. Fatfree Digest [Volume 10 Issue 40] Sept. 20 1994. Formatted by Sue Smith S.Smith34 TXFT40A@Prodigy.com using MMCONV

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds