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Buy Organic Chia Seeds and add them to almost ANY meal
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal. Organic Chia Seeds are almost tasteless, so they easily disappear into most meals. When combined with liquid they gel and become soft. When tossed on salads they add a little extra crunch. You can Heat the seeds to add them to baking, soups, stews and sauces without affecting their nutritional value.

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  Mushroom ragout
 
Yield: 8 Servings
 
1 oz Dried porcini mushrooms (see Note)      2 tb Diluted balsamic vinegar
1 lg Red onion finely minced      2 sm Garlic cloves finely Minced
1 lb Fresh brown mushrooms
 such As cremini or Portobello well-cleaned And sliced 3 4 small ripe plum tomatoes Chopped 1 tb Chopped flat leaf parsley Salt Freshly ground pepper Soak dried mushrooms in warm water to cover for at least 45 minutes or until softened. Remove from liquid carefully and rinse well under cold running water to remove any sand clinging. Chop mushrooms roughly and drain thoroughly. Strain soaking liquid at least twice through a sieve lined with cheesecloth and reserve. Heat a couple of teaspoons of reserved mushroom liquid and diluted balsamic vinegar in a heavy skillet and saute onion until translucent and tender 10-15 minutes. Use additional mushroom liquid if onions start to stick. Add garlic and all mushrooms turn heat to low and cook stirring intermittently for up to 20 minutes until tender. Add tomatoes parsley salt and pepper to taste. Continue cooking another 5 minutes. Serve over slices of polenta. Note: the dried porcini are expensive but integral. They have an incredible woodsy flavor and odor.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds