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  Mikodissimin-opinabo (pea~ bean & potato soup
 
Yield: 10 Servings
 
1/2 lb Soup beans dried      1/2 lb Black beans
4 lg Potatoes      4 tb Oil
4 tb Salt      1/2 ts Black pepper
1/2 c Shallots
 chopped Wash soak & cook the dried peas as indicated on the package. Retain the cooking water. Cook the potatoes & save the cooking water. Measure the reserved cooking waters to 8 cups: add fresh water if necessary. Pour into a soup pot. Crush the peas & beans with the potatoes & add to the liquid with the remaining ingredients. Simmer slowly for 1 hour.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
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When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds