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Kids-cook: banana nut muffins

Yield: 12 Muffins

3 Bananas medium-large      1 c Low-fat plain yogurt
1/2 c Packed brown sugar      1/4 c Vegetable oil
1 2/3 c All-purpose flour      2 ts Baking soda
1/2 c Walnuts

chopped Raisins may be used in lieu of nuts. In large bowl use fork to mash bananas. Measure to make sure you have 1 cup. Add yogurt sugar and oil; combine with fork. In separate bowl stir together flour and baking soda; add flour mixture and walnuts to banana mixture and stir just until blended. (Batter may be lumpy.) Spoon batter into greased muffin cups; bake in 400F 200C oven for 15-18 minutes or until golden brown. Let cool in pan on rack for 5 minutes. Remove from pan; let cool completely. Per muffin: about 200 calories 4 g protein 8 g fat 29 g carbohydrate Source: Canadian Living magazine Mar 95 Presented in article by Shannon Ferrier Tamara Shuttleworth "Health & Well-Fare: Hey Kids! Let's Cook" [-=PAM=-] PA_Meadows@msn.com

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Asian Recipes » Indian Recipes » Mexican Recipes European Recipes from Italy, Spain, France and More

Asian Recipes » Indian Recipes » Mexican Recipes
European Recipes from Italy, Spain, France and More