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The common complaint about flax seeds is that their flavor is too strong and they overpower the meal. Organic Chia Seeds are almost tasteless, so they easily disappear into most meals. When combined with liquid they gel and become soft. When tossed on salads they add a little extra crunch. You can Heat the seeds to add them to baking, soups, stews and sauces without affecting their nutritional value.

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  Wilton chocolate buttercream icing
 
Yield: 3 Cups
 
1 ts Clear vanilla extract*      4 tb Water
1/2 c Shortening      1/2 c Butter
3 oz Melted bittersweet -chocolate      1 tb Wilton Meringue Powder
1 lb Sifted powdered sugar
 -(approx 4 cups) *Note: Clear butter & clear almond extracts can be included with or substituted for the vanilla. Flavorings can be up to a total of 2 t. DIRECTIONS: Sift the powdered sugar and meringue powder into a large mixing bowl and set aside. Cream shortening butter flavorings and water. Gradually add sifted dry ingredients and mix on medium speed until all ingredients have been thoroughly mixed together. Blend an additional minute or so until creamy.

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