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Luscious lentil soup^

Yield: 8 Servings

8 c Chicken stock or water      4 md Carrots sliced
4 Celery stalks sliced      1 md Onion chopped
1 Leek chopped      1 tb Fresh parsley chopped
1 1/2 c Red lentils      1 Tomato chopped
3 cl Garlic crushed      1 lg Bay leaf
1/8 ts Pepper      1/4 ts Ground thyme

Combine all ingredients in a large saucepan. Cook over medium heat 45 minutes. Puree 2 cups soup in blender. Mix with remaining soup in pot. Heat thoroughly and serve. Makes 8 servings. Variations: Serve with lemon wedges for added zest. Or add 1 tablespoon miso for extra flavor. Calories: 166 Protein: 14g Carbohydrates: 28g Fat: 0.5g 0.03% Sodium: 38mg Cholesterol: 0mg Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95

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Asian Recipes » Indian Recipes » Mexican Recipes
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1000's of Free International and Ethnic Recipes

Asian Recipes » Indian Recipes » Mexican Recipes European Recipes from Italy, Spain, France and More

Asian Recipes » Indian Recipes » Mexican Recipes
European Recipes from Italy, Spain, France and More