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  Watermelon fire & ice salsa
 
Yield: 6 Servings
 
3 c Chopped watermelon      1/2 c Green bell peppers chopped
2 tb Lime juice      1 tb Chopped cilantro
1 tb Chopped green onion      1 tb Jalapeno peppers chopped*
1/2 ts Garlic salt
 * Use up to 2 TBS. chopped jalapenos depending on taste. Combine all ingredients. Cover and refrigerate 1 hour. Serve on sliced oranges or cheese-filled manicotti. Or top 1 cup sour cream with 1 cup salsa and serve with chips. PER SERVING: 1/2 cup = calories ~ 31 protein - 1 g. fat - .4 g. carbohydrates - 7 g. cholesterol - 0 sodium - 156 mg. FROM: Light & Easy Meals from Family Circle Magazine issue August 1992. NOTE: lower sodium figure by using garlic powder in place of garlic salt and adding lite salt to taste.

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