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  Low-fat healthy chili in crockpot
 
Yield: 4 Servings
 
1 lb Beef stew meat; trimmed      6 oz Tomato paste
1 c Chopped onions; 2 medium oni      2 Bell peppers; diced
2 Garlic cloves; minced      1 tb Chili powder
1 ts Ground cumin      1/2 ts Dried oregano; crushed
 Recipe by: Jo Anne Merrill Preparation Time: 12:0 1. Trim the beef of all visible fat. Cut into 1/2 inch cubes. 2. Place meat in crockpot and stir in tomato paste to completely coat meat. Add the remaining ingredients and stir to blend. DO NOT add any additional liquid. 3. Cover and cook for 12 hours on LOW heat. When done you can skim the fat from surface and discard.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds