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Buy Organic Chia Seeds and add them to almost ANY meal
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal. Organic Chia Seeds are almost tasteless, so they easily disappear into most meals. When combined with liquid they gel and become soft. When tossed on salads they add a little extra crunch. You can Heat the seeds to add them to baking, soups, stews and sauces without affecting their nutritional value.

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  Strawberry delight
 
Yield: 6 Servings
 
13 oz Pkg Sugar-free instant Vanilla pudding mix      3 c Skim milk
1 tb Nondairy whipped-topping Mix      1 c Sliced strawberries
 Combine pudding mix skim milk and nondairy whipped-topping mix in bowl. With a wire whisk hand beater or electric mixer at low speed blend to thoroughly mix. Pour into ice-cream maker. Freezer as directed by manufacturer. Approximately halfway through freezing add the sliced strawberries. Continue freezing. To serve: Top each dish with one whole strawberry. Yield: 6 servings Exchange 1 serving: 1 skim milk Calories 1 serving: 80 Carbohydrates 1 serving: 14 Taken from Diabetic Snack and Appetizer Cookbook

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds