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Buy Organic Chia Seeds and add them to almost ANY meal
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal. Organic Chia Seeds are almost tasteless, so they easily disappear into most meals. When combined with liquid they gel and become soft. When tossed on salads they add a little extra crunch. You can Heat the seeds to add them to baking, soups, stews and sauces without affecting their nutritional value.

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  Lime chutney (nimboo chatni)
 
Yield: 1 1/4 liter
 
12 Limes; halved      1 md Onion; peeled quartered
4 Hot green chile peppers      1 in ginger root
4 oz Seedless raisins      7 Green cardamom pods
1 tb Black peppercorns      1 tb Coriander seeds
1 tb Mustard seeds      4 Dried red chile peppers
1 1/2 c Cider vinegar      3 tb Coarse salt
1 lb Light brown sugar
 Juice the limes. Discard 6 lime halves. In a food processor combine remaining 18 lime halves green chile peppers ginger and raisins. Chop finely. Place mixture in a non-metal bowl. Open cardamom pods. In a heavy skillet toast peppercorns cardamom seeds mustard and coriander seeds and the dried red chilis for about 3 minutes stirring constantly. Let cool spices on a dry plate then grind finely. Add spices lime juice sugar and vinegar to the chopped fruit mixture. Stir thoroughly cover and let steep at room temperature for two days. On the third day pour mixture into an enameled pot (no stainless steel!) add salt and bring to a boil slowly. Simmer uncovered for 30 minutes. Fill into prepared clean jars. Close jars with a tight fitting lid. Store in a cool place. The chutney should rest for at least 2 weeks (4 weeks recommended) before opening. Keep open jars in the refrigerator. Contributor: phildeb@ibm.net

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds