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  Lettuce wedges with avacado dressing
 
Yield: 8 Servings
 
1 Ripe avacado      1 tb Lemon juice
1/4 ts Worcestershire sauce      1/3 c Vegetable oil
1/4 c White wine vinegar      1/4 c Dairy sour cream
3/4 ts Onion salt      1/3 c Crumbled blue cheese
1/4 c Medium white wine
 Lettuce wedges Cut avacado lengthwise in half; remove pit. Scoop out fruit; mash. Stir in sour cream lemon juice onion salt and Worcestershire sauce. Mash cheese with fork; stir in oil wine and vinegar. Mix with avacado mixture. Cover and refrigerate until chilled at least 2 hours. Serve over lettuce wedges.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds