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Buy Organic Chia Seeds and add them to almost ANY meal
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal. Organic Chia Seeds are almost tasteless, so they easily disappear into most meals. When combined with liquid they gel and become soft. When tossed on salads they add a little extra crunch. You can Heat the seeds to add them to baking, soups, stews and sauces without affecting their nutritional value.

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  Lemon-pepper chicken stir-fry
 
Yield: 4 Servings
 
4 ea Breasts
 chicken halves -- broiler/fryer boned -- skinned 1 tb Oil olive 1 md Pepper red seeded cut -- into 1/4-inch strips 1 md Pepper green seeded cut -- into 1/4-inch strips 1 md Onion cut into 1/2 inch -- wedges 1 ts Pepper lemon divided 1/2 c Broth chicken 2 tb Juice lemon 1 1/2 ts Cornstarch 1 tb Capers drained Capellini cooked Parsley chopped Pour the oil into a large non-stick fry pan over medium-high heat. Add pepper strips and onion and cook stirring about 3 to 4 minutes or until vegetables are crisp tender. Remove the vegetables; set aside. To the drippings remaining in the pan add the chicken and sprinkle a 1/2 teaspoon of the lemon pepper over the chicken and stir-fry for 5 minutes or until the chicken is lightly browned and fork tender. In a small bowl mix together broth lemon juice remaining lemon pepper and cornstarch. Add to the chicken and cook stirring until slightly thickened. Stir in the capers and reserved vegetables; heat through. Serve over capellini or other thin pasta. Garnish with chopped parsley. Source: "Chicken Cookery" - 1994 Delmarva Chicken Cooking Contest : Delmarva Poultry Industries Inc. : Georgetown Delaware 19947-9622

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds