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The common complaint about flax seeds is that their flavor is too strong and they overpower the meal. Organic Chia Seeds are almost tasteless, so they easily disappear into most meals. When combined with liquid they gel and become soft. When tossed on salads they add a little extra crunch. You can Heat the seeds to add them to baking, soups, stews and sauces without affecting their nutritional value.

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  Sesame demitasse
 
Yield: 4 Servings
 
2 c Hot Coffee      1 1/2 tb Honey
1 1/2 tb Sugar      1 1/2 tb Sesame Seeds
 Combine coffee honey sugar and sesame seeds in a sauce pan. Stir until honey and sugar are dissolved; then cover and simmer 2 minutes. Strain into cups. From Sheila Buff & Judi Olstein The New Mixer's Guide to Low-Alcohol and Nonalcoholic Drinks. Published By HPBooks Inc. 1986 ISBN 0-89586-458-4

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