Cookery-Recipes.Com

1000's of Free International and Ethnic Recipes

Asian Recipes » Indian Recipes » Mexican Recipes
European Recipes from Italy, Spain, France and More


 Free Recipes

Mexican Ingredients | Mexican Cookbooks | Health Food | Organic Products

Digestive Plant Enzymes Buy Food Enzymes and Digestive Enzymes : View ALL Plant Based Enzymes

Buy Organic Chia Seeds and add them to almost ANY meal instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless and will easily disappear into most meals. When combined with liquid they become soft. When tossed in salads they add a welcome extra crunch. You can even heat Chia seeds without affecting their nutritional value, so they can safely be added to baking, soups, stews and sauces. (although you should avoid extremely high temperatures).

Free Recipes Posted By Visitors
Main | African | American | Appetizers | Asian | Baby and Kid | Bakery, Cookies and Candies | BBQ, Grill | Breakfast
Desserts, Ice Cream | Drinks, Wine and Liquor | European | Holiday Specials | Latin American, Mexican | Lunch | Entrees
Microwave, Home Made | Salads, Salad Dressings | Soups, Noodles, Stew and Steam | Vegetables, Healthy Foods
  Seafood gumbo 2
 
Yield: 1 Servings
 
1/2 c Cooking oil      1 c All-purpose flour
1 c Onions -- chopped      1 c Celery -- chopped
1 c Bell pepper -- chopped      1/2 c Parsley and green onions -- Chopped Salt and pepper -- to taste
2 1/2 lb Shrimp -- 60-70 count      1/2 ga Oysters
1 lb Crabmeat      2 ga Water or
1 ga Water and 1 gal. oyster Water File      3 c Rice -- cooked
 Brown flour in cooking oil to make roux. Add onions celery bell pepper parsley and green onions. Cook over low heat for 20 minutes. Add seafood and water and cook for 30 minutes. Salt and pepper to taste. Add fresh File when gumbo is cooked or when served. Serve over cooked rice. Festival: Cajun Heritage Festival; September 9-10 1995. Recipe: Ben Pierce. Recipe By : Cajun Country Recipes

Buy Ingredients From Around The World For Your Ethnic Recipes



Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds