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Buy Organic Chia Seeds and add them to almost ANY meal, instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless, so they will easily disappear into most meals. When combined with liquid they become soft. When tossed on salads they add a welcome extra crunch. You can heat Chia seeds to add them to baking, soups, stews and sauces without affecting their amazing nutritional value.

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  Scalloped potatoes & onions
 
Yield: 6 Servings
 
5 lg Potatoes peeled and thinly -sliced      3/4 c Chopped onion
3 tb Butter or margarine      1/4 c All-purpose flour
1 3/4 c Chicken broth      2 tb Mayonnaise
3/4 ts Salt      1/8 ts Pepper
 Paprika In a greased 2 1/2 qt. baking dish layer potatoes and onion. In a saucepan melt the butter; stir in the flour until smooth. Gradually add broth mayonnaise salt and pepper; cook and stir for 2 minutes or until thick and bubbly. Pour over potatoes. Sprinkle with paprika. Cover and bake at 325øF for 2 hours or until tender. Yield: 6 servings. Typed in MMFormat by cjhartlin@msn.com Source: Quick Cooking

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds