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Buy Organic Chia Seeds and add them to almost ANY meal, instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless, so they will easily disappear into most meals. When combined with liquid they become soft. When tossed on salads they add a welcome extra crunch. You can heat Chia seeds to add them to baking, soups, stews and sauces without affecting their amazing nutritional value.

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  Samoosi yirakot (stuffed vegetable turnovers)
 
Yield: 20 Servings
MM
 
1 c Fine matzoh meal      1 Egg; beaten
1/4 ts Salt      1/2 c Cold water approx. MMMMM-------------------------VEGETABLES------------------------------
1 tb Corn oil      1 md Onion; chopped
1 Garlic clove; chopped      1 Potato; peeled - cut into small pieces
1/2 c Cauliflower (chopped)      1 Carrot; chopped (1/2 C.)
1/2 c Green peas fresh or frozen      1/2 c Thin-sliced green beans
1/4 ts Salt      1/4 ts Freshly ground black pepper
1 c Corn oil
 for deep-frying Mix the meal egg and salt together adding just enough water to make a moist dough that holds together. Set aside. Heat the oil in a skillet add the onion and garlic and stir-fry over moderate heat until light brown about 3 min. Set aside. Take the potato and 1/2 C. each of any other 3 vegetables and blanch in boiling water for 5 minutes. Drain well. Add these to the pan with the onion and garlic and stir-fry over moderate heat for 3 minutes to mix well. Add salt and pepper. Cool. Take 1 heaping T. of the dough and press it out on a flat surface into a 2 1/2 inch square. Put 1 T. of the vegetable mixture on the bottom half of the square and fold it over into a triangle. Prepare all the samoosi this way. Heat the oil in a wok or skillet and brown the turnovers over moderate heat for about 3 minutes. Drain on paper towels. Serve warm. Makes about 20 turnovers.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds