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  Salisbury steaks
 
Yield: 1 Servings
 
2 lb Ground beef      2 Eggs slightly beaten
1/2 ts Salt      1/4 ts Pepper
1/4 c Finely chopped onion -(optional)      1/2 c Fresh fine bread crumbs
3 tb Margarine      1/4 lb Fresh mushrooms sliced
1 tb Oil      1 1/2 c Beef Broth
2 tb Flour
 Combine first 5 ingredients in mixing bowl. Shape into oval patties. Sprinkle both sides of patties with bread crumbs and >> press crumbs into patties. Chill in refrigerator at least 30 minutes. Melt 2 Tbsps. margarine in a hot heavy skillet. Saute mushrooms. Remove them from skillet; add oil and remaining margarine. Add patties and brown. Remove to a platter. Add broth to pan drippings. Blend flour with a small amount of cold water to form a paste. Add to skillet and bring to a boil stirring until smooth and thick. Add mushrooms and stir. Add steaks and simmer until done about 20 minutes. Posted by: Lori Norman (RFHH52E) - Prodigy Reposted by: Debbie Carlson - Cooking Echo From: Debbie Carlson Date: 01 Apr 94

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds