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Buy Organic Chia Seeds and add them to almost ANY meal instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless and will easily disappear into most meals. When combined with liquid they become soft. When tossed in salads they add a welcome extra crunch. You can even heat Chia seeds without affecting their nutritional value, so they can safely be added to baking, soups, stews and sauces. (although you should avoid extremely high temperatures).

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  Roasted vidalia onion "flowers"
 
Yield: 6 Servings
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6 lg Onions Vidalia; (3 1/2 lb)      6 tb Butter unsalted; melted
1/4 c Nuts
 Pecans; chopped =========================== > Directions < ========================== With a sharp knife trim the root end of each onion on its root end cut parallel vertical slices at 1/4 inch intervals into but not through the onion stopping about 1/2 inch above the root end. Rotate each onion 90 degrees and cut parallel vertical slices in the same manner to from a crosshatch pattern keeping the onions intact. Arrange the onions root ends down in a lightly buttered shallow baking dish large enough to let the onion open or "flower drizzle them with the butter, and season them with salt and pepper. Bake the onions in the middle of a preheated 350 degree F oven, basting them occasionally, for 1 hour, sprinkle them with the pecans, and bake them for 30 minutes more. =========================> Notes and Credits <======================== Source: The Vidalia Onion" p.215 by Barbara Hanson Pierce Gourmet Magazine Nov 1991

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds