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Buy Organic Chia Seeds and add them to almost ANY meal instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless and will easily disappear into most meals. When combined with liquid they become soft. When tossed in salads they add a welcome extra crunch. You can even heat Chia seeds without affecting their nutritional value, so they can safely be added to baking, soups, stews and sauces. (although you should avoid extremely high temperatures).

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  Pumpkin ravioli soup
 
Yield: 12 Servings
 
1 lb spinach      2 TB salad oil
1 lg onion -- julienned      1 clove garlic -- minced
4 qt chicken broth -- regular : strength      2 lg carrots -- julienned : PUMPKIN FILLED RAVIOLI -- : see recipe
1/2 c pumpkin seeds roasted -- : salted to taste ^ Discard tough spinach stems and leaves. Cut leaves crosswise into      1/4 inch strips; wash well and drain. Set aside. ^ In an 8 to 10
 quart pan combine oil onion and garlic; stir over medium-high heat until onion is limp. Add broth and carrots; bring to a boil. Reduce heat cover; and simmer until carrots are tender to bite about 5 minutes. ^ Add ravioli; simmer covered about 3 minutes. Add spinach and simmer uncovered until ravioli are heated through 1 to 2 minutes longers or 3 if ravioli are frozen. Carefully lift out ravioli with slotted spoon and place in large soup bowls (about 3 or 4 per serving). Ladle soup over ravioli. Offer seeds to garnish at table. Makes 12 or more first course servings; 6 to 12 main course servings. (Second helpings are assumed.) [mcRecipe 22 Sep 96 patH] Recipe By : Sunset November 1989 From: Date:

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds