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Buy Organic Chia Seeds and add them to almost ANY meal instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless and will easily disappear into most meals. When combined with liquid they become soft. When tossed in salads they add a welcome extra crunch. You can even heat Chia seeds without affecting their nutritional value, so they can safely be added to baking, soups, stews and sauces. (although you should avoid extremely high temperatures).

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  Leche flan
 
Yield: 1 Servings
 
12 ea Egg yolks      1 ea Evaporated milk
1 cn Condensed milk
 sweeten Brown sugar for a syrup Mix eggs and milks together make a syurp of the sugar and hot water in a flan pan add egg mixture and steam in wok for 30-40 min. cool and invert on plate Leche flan

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