Cookery-Recipes.Com

1000's of Free International and Ethnic Recipes

Asian Recipes » Indian Recipes » Mexican Recipes
European Recipes from Italy, Spain, France and More


 Free Recipes

Mexican Ingredients | Mexican Cookbooks | Health Food | Organic Products

Digestive Plant Enzymes Buy Food Enzymes and Digestive Enzymes : View ALL Plant Based Enzymes

Buy Lacto-Zyme Dairy-Eze : Food Enzyme
For any diet that includes dairy and especially for people with lactose sensitivity, featuring four
foundation plant-source enzymes plus the enzymes needed for digesting milk sugar (lactose),
milk protein (casein) and milk fat. Also gives herbal relief from a blend of herbs used to relieve
occasional digestive distress and discomfort, including hawthorn berry and bai-zhu atractylodes.

Free Recipes Posted By Visitors
Main | African | American | Appetizers | Asian | Baby and Kid | Bakery, Cookies and Candies | BBQ, Grill | Breakfast
Desserts, Ice Cream | Drinks, Wine and Liquor | European | Holiday Specials | Latin American, Mexican | Lunch | Entrees
Microwave, Home Made | Salads, Salad Dressings | Soups, Noodles, Stew and Steam | Vegetables, Healthy Foods
  Prevention's chelou (rice cake)
 
Yield: 4 Servings
 
1 md Sweet potato -- thinly Sliced      2 c Basmati rice -- dry measure
2 tb Olive oil      1 ts Saffron threads -- gently Toasted
2 tb V-8 juice
 MINUTES: (30 prep) (10 cooking) (40 baking) 1. Preheat oven to 350B0F. 2. Rinse potato slices to remove starch and ensure crunchiness. Drain. 3. Soak rice for 30 min. drain. Boil for 6 min. and drain again. 4. Heat oil in a shallow ovenproof no-stick saucepan over medium heat. Carefully spread potato slices overlapping to cover bottom of pan. Begin to saute. 5. Pile rice on top of potatoes. Add saffron to V-8 juice and drizzle over rice. When potatoes begin to sizzle cover pan tightly and place on bottom rack of oven for 40 min. Potatoes should be crunchy. 6. Remove pan from oven; loosen rice on sides with a stiff-spatula and invert chelou onto a serving plate with potato crust on top. Serve immediately. Serves 4.Cals: 433; Fat 7.5g Recipe By : "Middle Eastern Light" September 1996

Buy Ingredients From Around The World For Your Ethnic Recipes



Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds