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  Potted herrings in guiness (irish)
 
Yield: 1 Servings
 
10 Filleted fresh herrings      600 ml Guinness (pref. draft)
5 fl Oz vinegar      1 Onion cut into rings
2 Bay leaves      10 Cloves
4 White and black -peppercorns -salt as required      1 ts Brown sugar
 Wash herring fillets and roll up starting from the tail. Place in a baking dish and add the stout-and-vinegar mixture. Add all other ingredients. Cover with baking parchment or foil and bake in a moderate oven (about 350 F) for 20 minutes. Remove from oven allow to cool and serve. Makes 4 servings. From the files of Al Rice North Pole Alaska. Feb 1994

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds