Main | African | American | Appetizers | Asian | Baby and Kid | Bakery, Cookies and Candies | BBQ, Grill | Breakfast | Desserts, Ice Cream | Drinks, Wine and Liquor | European | Holiday Specials | Latin American, Mexican | Lunch | Main Entries | Microwave, Home Made | Salads, Salad Dressings | Soups, Noodles, Stew and Steam | Vegetables, Healthy Foods   Pineapple vegetarian fried rice   Yield: 4 Servings   4 tb Vegetable oil      1 ea Yellow onion finely chopped 3 ea Garlic cloves chopped      1 c Carrots chopped 1 c Green beansm chopped      1 c Pineapple chunks 3 c Rice cooked      1 tb Tomato ketchup 1 ts Salt      1 ea Cucumber thinly sliced 4 tb Green onion chopped      4 tb Cilantro leaves  chopped In a wok heat the oil over medium heat & stir-fry the onion & garlic until golden brown. Add the carrots & green beans & stir-fry for 2 minutes longer Add the pineapple rice ketchup & salt. Mix well & stir-fry for another 3 minutes. Arrange the cucumber around the serving platter. Pour the rice into the centre. Garnish with green onion & fresh cilantro leaves.