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Buy Organic Chia Seeds and add them to almost ANY meal, instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless, so they will easily disappear into most meals. When combined with liquid they become soft. When tossed on salads they add a welcome extra crunch. You can heat Chia seeds to add them to baking, soups, stews and sauces without affecting their amazing nutritional value.

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  Picnic loaves
 
Yield: 4 Servings
 
2 Round bread loaves      6-7 inch -across
1/4 c Pesto or olive paste      4 To 6 oil-packed
 sun-dried -tomatoes drained and -coarsely chopped 1 cn Chick peas(16oz); rinsed and -drained 1 Jar roasted peppers (4oz); -drained and chopped 1 cn Mussels (2oz) 4 To 8 anchovy filets; minced 4 ts Capers 2 Ripe tomatoes; thinly sliced 2 bn Watercress; rinsed and -stemmed With a sharp serated knife cut out a circle int he top of the bread and remove it. With your fingers remove as much of the bready interior as possible. (Save it to make bread crumbs) Spread 1 tablespoon pesto around the inside of a hollowed out bread. Scatter a quarteer od the sun0dried tomatoes on the bottom and 1/2 cup of the chickpeas over that. Top with a quarter of the roasted peppers amoked mussels and anchovies 1 teaspoon of capers a few tomato slices and a quarteer of the watercress leaves. Repeat the layers beginning with the pesto. Place the bread cap on the filled bread and wrap in aluminum foil. Hollow out fill and wrap the second loaf. Refrigerate for at least 1 hour or as long as 24 hours. To serve unwrap the loaves and cut into wedges. Nutritional info per serving: 398 cal; 15g pro 68g carb 8g fat (17%) Source: The Monday-Friday Cookbook by Michelle Urvater Miami Herald 2/15/96 format by Lisa Crawford 7/7/96

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds