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  Lamb cutlets shrewsbury
 
Yield: 4 Servings
 
8 Lamb cutlets/chops      1/2 oz Fat/oil
4 oz Button mushrooms      4 tb Redcurrant jelly
2 tb Worcester sauce      1 Lemon juice
1 tb Flour      300 ml Stock (or less)
 Salt & Pepper Nutmeg Chopped parsley Trim cutlets and brown on both sides in fat or oil. Slice the mushrooms and soften them in the same pan. Put the meat & mushrooms in a casserole. In a small pan heat worcester sauce redcurrant jelly and lemon juice. Blend together. In the remaining fat in the pan fry the flour until it is golden - 10 mins on gentle heat. Stir in the mixed liquids. Bring to boil stirring. Add enough stock to make a thick sauce. Season to taste and strain over cutlets. Cook in pre-heated 170 C oven till tender (1« hrs or so). Sprinkle with parsley and serve.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
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